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A Little SPOT of Anger: A Story About Managing BIG Emotions
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Reading Level

Kind

Added December 12, 2025

A Little Spot of Anger

By Diane Alber

💡 What This Book Teaches

This book teaches recognizing anger as a 'spot' that can be managed, that anger management includes specific strategies, and that controlling anger is possible.

📖 What It's About

This book uses the 'spot' metaphor to help kids recognize anger and provides strategies to manage it—deep breathing, counting, taking breaks. It teaches that anger is manageable feeling, that recognizing when the 'anger spot' appears is first step, and that using specific techniques controls anger before it controls you.

✨ Things to Know

Part of Spots series. Uses spot metaphor for anger. Teaches specific management strategies. Makes anger concrete and manageable. Popular classroom tool.

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